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Ingredients
- 4 oz yellow onions, cut into pieces
- 2 oz carrots, cut into pieces
- 5 garlic cloves
- 1 tbsp tomato paste
- ½ oz olive oil
- 4 oz dry red wine
-
4
oz beef broth
or 4 oz water - 45 oz canned crushed tomatoes (3 x 15 oz cans)
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp salt, to taste
- ¼ tsp ground black pepper
- 16 oz ground beef, cut into pieces
- 7 oz spicy Italian sausages, casings removed, cut into pieces
- cooked pasta, to serve
- Nutrition
- per 1 portion
- Calories
- 773.5 kJ / 184.9 kcal
- Protein
- 9.5 g
- Carbohydrates
- 8.8 g
- Fat
- 12.2 g
- Saturated Fat
- 4.2 g
- Fibre
- 2.1 g
- Sodium
- 482.4 mg
替代食谱
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