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Ingredients
Riso basmati
- 300 g di riso basmati
- 1000 g di acqua
- 10 - 15 g di olio extravergine di oliva + q.b.
- ½ - 1 cucchiaino di sale
Salmone e piselli
- 800 g di filetti di salmone fresco (4 filetti)
- 50 g di salsa di soia
- 60 g di olio extravergine di oliva
- 2 pizzico di pepe bianco macinato
- 80 g di cipollotto a rondelle
- 20 g di semi di sesamo
- 30 g di cipolla
- 300 g di pisellini surgelati
- 200 g di acqua
- ½ cucchiaino di sale + q.b.
- Nutrition
- per 1 porzione
- Calories
- 3434.8 kJ / 821 kcal
- Protein
- 46.1 g
- Carbohydrates
- 67.9 g
- Fat
- 42.6 g
- Saturated Fat
- 2.7 g
- Fibre
- 5.8 g
- Sodium
- 838.1 mg
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替代食谱
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