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Ingredients
- 30 g Haferflocken, kernig
- 30 g Mandeln, gehackt
- 20 g Honig
- 500 g Erdbeeren, davon 100 g in Scheiben (5 mm)
- 300 g Skyr
- 4 Milch-Schokoladen-Riegel mit Erdbeerstückchen (z. B. Yogurette), grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 2048 kJ / 490 kcal
- Protein
- 13 g
- Carbohydrates
- 62 g
- Fat
- 23 g
- Saturated Fat
- 9 g
- Fibre
- 8.5 g
- Sodium
- 72 mg
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替代食谱
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