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Ingredients
- 2 melanzane (da 400 g l'una)
- 2 zucchine (da 130 g l'una)
- 2 cipolle bianche (da 120 g l'una)
- 500 g di acqua
- 10 g di olio extravergine di oliva + q.b.
- 100 g di pangrattato
- 10 foglie di basilico, lavate ed asciugate
- 1 uovo
- 20 g di latte
- ½ cucchiaino di sale
- 1 pizzico di pepe nero macinato fresco
- Nutrition
- per 1 porzione
- Calories
- 1018 kJ / 243 kcal
- Protein
- 9 g
- Carbohydrates
- 28 g
- Fat
- 10 g
- Fibre
- 5.7 g
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替代食谱
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