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Ingredients
- 220 g de agua
- 400 g de harina de trigo
- 1 sobre de levadura de panadería deshidratada
- 35 g de aceite de oliva
- 1 ½ cucharadita de sal
- 50 g de cebolla
- 2 - 4 ramitas de perejil fresco (hojas y parte del tallo)
- 150 g de pimiento rojo en trozos
- 100 g de setas frescas
- 20 g de tomate concentrado
-
½
cucharadita de salsa harissa
or ½ cucharadita de salsa Tabasco
- Nutrition
- per 1 unidad
- Calories
- 345 kJ / 82.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 14.1 g
- Fat
- 1.8 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.1 g
- Sodium
- 149 mg
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替代食谱
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