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Ingredients
Teig
- 65 g Mandeln, blanchiert
- 80 g Zucker
- 460 g Mehl
- 40 g Olivenöl
- 210 g Wasser, kalt
- ½ TL Backpulver
- 2 - 3 Prisen Salz
Apfelfüllung und Fertigstellung
- 1400 g Äpfel, geschält, geviertelt
- 1 EL Zimt
- 2 EL Zitronensaft
- 1 EL Speisestärke
- Mehl zum Bearbeiten
- 1 Dose Kichererbsen, Flüssigkeit abgetropft und aufgefangen (ca. 150 g)
- 130 g Zucker
- ¼ TL Apfelessig
- Nutrition
- per 1 Stück
- Calories
- 863 kJ / 206 kcal
- Protein
- 4 g
- Carbohydrates
- 40 g
- Fat
- 4 g
- Saturated Fat
- 1 g
- Fibre
- 2.9 g
- Sodium
- 30 mg
替代食谱
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