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Ingredients
- 400 g Mehl und etwas mehr zum Bearbeiten
- 220 g Wasser
- 1 Pck. Trockenhefe (7 g)
- 35 g Olivenöl und etwas mehr zum Bestreichen
- 1 ½ TL Salz
- 50 g Zwiebeln, halbiert
- ½ Bund Petersilie, abgezupft
- 150 g rote Paprika, in Stücken
- 100 g Champignons
- 20 g Tomatenmark
- ½ TL Harissapaste
- Nutrition
- per 1 Stück
- Calories
- 347 kJ / 83 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1.1 g
- Sodium
- 150 mg
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替代食谱
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