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Ingredients
- 50 g Parmigiano reggiano a pezzi (3 cm)
- ½ spicchio di aglio
- 50 g di cipolla a metà
- 80 g di olio extravergine di oliva
- 450 g di passata di pomodoro
- 50 g di acqua
- 2 ½ cucchiaino di sale
- 3 foglie di basilico fresco, lavate ed asciugate
- 80 g di peperoni rossi a pezzi (1-1,5 cm)
- 80 g di peperoni gialli a pezzi (1-1,5 cm)
- 150 g di melanzane a pezzi (1-1,5 cm)
- 300 g di zucchine a fettine (3-5 mm)
- 30 g farina
- 300 g di latte
- 1 pizzico di pepe nero macinato fresco
- 4 uova
- 6 fette di pane bianco in cassetta, a fette, senza crosta
- Nutrition
- per 1 porzione
- Calories
- 1427 kJ / 341 kcal
- Protein
- 13.6 g
- Carbohydrates
- 21.9 g
- Fat
- 22.7 g
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替代食谱
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