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Ingredients
- 400 g de harina integral de trigo
- 440 g de agua
- 30 g de aceite de oliva
- 2 cucharaditas de sal
- 4 dientes de ajo
- 230 g de cebolla roja
- 800 g de aguja de cerdo en 4 trozos
- 500 g de cerveza negra
- 70 - 80 g de miel
- 2 cucharaditas de pimentón
- 1 cucharadita de comino molido
- 2 cucharadas de pasta miso
- 1 anís estrellado
- 1 palo de canela en mitades
- 2 cucharadas de azúcar moreno
- 80 g de cebolla roja en juliana fina
-
2 - 4
chiles jalapeños frescos en rodajas finas
or 80 - 100 g de chiles jalapeños en conserva en rodajas finas - 80 - 100 g de judías negras cocidas (en conserva) escurridas (optional)
- 4 - 5 ramitas de cilantro fresco (solo las hojas)
- Nutrition
- per 1 unidad
- Calories
- 660 kJ / 157 kcal
- Protein
- 9.3 g
- Carbohydrates
- 18.6 g
- Fat
- 4.3 g
- Saturated Fat
- 0.8 g
- Fibre
- 0.9 g
- Sodium
- 265.5 mg
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替代食谱
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