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Ingredients
- 20 g Walnüsse, halbiert
- 2 - 3 Stängel Minze, frisch, abgezupft
- 15 g Balsamico-Essig
- 20 g Öl
- 20 g Wasser
- ¼ TL Salz
- 2 Prisen Pfeffer, gemahlen
- 1 TL Honig
- 1 TL Senf
- 250 g Rote Rüben, gekocht, in Stücken
- 10 g Kürbiskerne
- 150 g gemischter Blattsalat, grob zerzupft
- ½ Birne, reif, in Scheiben (ca. 140 g)
- 80 g Schafskäse, light, grob zerbröselt
- 100 g Granatapfelkerne
- Nutrition
- per 1 Portion
- Calories
- 1804 kJ / 431 kcal
- Protein
- 12 g
- Carbohydrates
- 37 g
- Fat
- 29 g
- Saturated Fat
- 8 g
- Fibre
- 8.6 g
- Sodium
- 879 mg
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替代食谱
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