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Ingredients
- 4 filetti di branzino senza pelle e lische (150-180 g ciascuno)
- 1 ½ cucchiaino di sale
- 1 pizzico di paprika dolce
- 500 g di acqua
- 250 g di carote, pelate e tagliate a cubetti (2 cm)
- 250 g di zucchine, tagliate a cubetti (2 cm)
- 250 g di cous cous precotto
- olio extravergine di oliva, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1738.3 kJ / 415.5 kcal
- Protein
- 33.1 g
- Carbohydrates
- 55.9 g
- Fat
- 8.3 g
- Saturated Fat
- 0.7 g
- Fibre
- 4.6 g
- Sodium
- 763.4 mg
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替代食谱
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