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Ingredients
- 150 g d'avocat
- 50 g de jus de citron
- 150 g de haricots blancs en boîte, égouttés
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 3 gouttes de sauce au piment, type Tabasco®
- ½ c. à café de sumac (voir "Conseil(s)") (optional)
- 20 g d'huile d'avocat
- Nutrition
- per 1 portion
- Calories
- 413.3 kJ / 99.7 kcal
- Protein
- 2.8 g
- Carbohydrates
- 4.8 g
- Fat
- 7 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.7 g
- Sodium
- 172.8 mg
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替代食谱
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