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Ingredients
- 800 g de leche entera
- 8 - 10 g de té verde matcha en polvo
- 10 g de leche en polvo
-
120
g de yogur griego
or 120 g de yogur natural - 250 g de agua
- 10 g de zumo de limón
- Nutrition
- per 1 ración
- Calories
- 347.4 kJ / 83 kcal
- Protein
- 5.1 g
- Carbohydrates
- 7.7 g
- Fat
- 3.6 g
- Saturated Fat
- 2.1 g
- Fibre
- 0.1 g
- Sodium
- 55.7 mg
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替代食谱
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