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Ingredients
Crujiente de beicon
-
125 - 150
g de dados de beicon
or 125 - 150 g de beicon en lonchas
Alcachofas confitadas
- 1000 g de agua
-
450 - 500
g de corazones de alcachofa congelados
or 450 - 500 g de alcachofas congeladas en cuartos - 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 200 g de aceite de oliva
Crema
- 2 - 3 dientes de ajo
- 30 g de aceite de oliva
- 20 g de harina de trigo
- 100 g de vino blanco
- 200 g de nata (18% materia grasa)
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- Nutrition
- per 4 raciones
- Calories
- 6470.8 kJ / 1546.6 kcal
- Protein
- 36.4 g
- Carbohydrates
- 60.7 g
- Fat
- 124.3 g
- Saturated Fat
- 43.3 g
- Fibre
- 16.3 g
- Sodium
- 1289.5 mg
替代食谱
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