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Ingredients
- 100 克 黑米
- 50 克 糯米
- 水 ，浸泡用
- 2 个 迷你南瓜 ，选贝贝南瓜
- 1000 克 水 ，蒸煮用
- 150 克 水
- 50 克 葡萄干
- 20 克 红糖
- 莲子 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 2844.5 kJ / 680.5 kcal
- Protein
- 13.9 g
- Carbohydrates
- 152.6 g
- Fat
- 2.3 g
- Saturated Fat
- 0 g
- Fibre
- 5.7 g
- Sodium
- 7 mg
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替代食谱
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