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Ingredients
- 900 g d'eau
- 300 g de riz thaï
- 250 g de petits pois frais
- 3 carottes, en petits morceaux
- 1 oignon, coupé en quatre
- 250 g de tofu fumé, en dés
- 4 c. à soupe d'huile de tournesol
- 6 œufs
- 3 c. à soupe de sauce de soja
- 1 c. à café rase de sucre en poudre
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2590 kJ / 617 kcal
- Protein
- 28 g
- Carbohydrates
- 74 g
- Fat
- 22 g
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替代食谱
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