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Ingredients
- 100 - 400 g quinoa
- 250 - 1000 g água
- 1 fio de azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 662.4 kJ / 158.3 kcal
- Protein
- 5.6 g
- Carbohydrates
- 26.8 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 2.8 g
- Sodium
- 294.9 mg
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替代食谱
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