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Ingredients
- 60 g de noix de cajou
- 50 g de parmesan, en morceaux
- 1 œuf
- 2 gousses d'ail
- 50 g d'huile d'olive
- le jus d'un citron jaune
- 500 g d'eau
- 400 g de fleurettes de brocoli
- 2 oignons rouges, en lamelles
- du sel
- du poivre moulu
- 2 c. à soupe de raisins secs
- Nutrition
- per 1 portion
- Calories
- 1531 kJ / 369 kcal
- Protein
- 18 g
- Carbohydrates
- 10 g
- Fat
- 27 g
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替代食谱
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