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Ingredients
- 1 Zwiebel, halbiert
- 300 g Knollensellerie, in Stücken
- 300 g Süßkartoffel, in Stücken
- 40 g Butter, in Stücken
- 700 g Wasser
- 50 g Weißwein, trocken (optional)
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 20 g Zitronensaft
- ½ TL Salz
- 1 TL Pfeffer
- 3 Prisen Muskat
- 1 TL Olivenöl
- 4 EL gehobelte Mandeln
- 1 EL Kürbiskerne
- ½ TL Schwarzkümmel-Samen
- 2 Prisen Chiliflocken
- 200 g Sahne
- Kürbiskernöl zum Servieren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1133 kJ / 271 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 21 g
- Saturated Fat
- 12 g
- Fibre
- 3.6 g
- Sodium
- 293 mg
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替代食谱
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