Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz olive oil, plus extra to grease
- 24 oz cauliflower florets
- 14 oz artichoke hearts, in oil, drained
- 4 oz peas, fresh
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp salt
- 2 tsp ground paprika
- 4 oz aged white cheddar cheese, cut into pieces
- 2 oz Gouda cheese, cut into pieces
-
5
oz croutons
or 5 oz stale bread, cut into pieces and toasted - 1 oz fresh parsley, leaves only, plus extra to garnish
- 2 garlic cloves
- 1 fresh jalapeño chili, destemmed and deseeded
- 4 oz carrots, cut into pieces (2 in.)
- Nutrition
- per 1 portion
- Calories
- 2416.6 kJ / 577.6 kcal
- Protein
- 23.8 g
- Carbohydrates
- 56.4 g
- Fat
- 31 g
- Saturated Fat
- 10.7 g
- Fibre
- 14 g
- Sodium
- 1391.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r761440&languages=en&countries=us&categories=VrkNavCategory-RPF-006
Show all