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Ingredients
Green Goddess Dressing
- 3 oz Parmesan cheese, cut into pieces
- 2 oz walnut pieces
- 2 garlic cloves
- 1 oz fresh basil leaves
- 1 oz spinach leaves, fresh
- 4 oz lemon juice, freshly squeezed
- 1 oz rice wine vinegar
- 2 oz olive oil
- 1 - 1 ½ tsp salt, to taste
Fennel Salad
- 12 oz fennel bulbs, cut into pieces
- ½ oz fresh dill fronds, plus extra to garnish
- 8 oz Lebanese cucumber, cut into pieces (2 in.)
- 7 oz green apple, quartered
- 5 oz green onions, (approx. 2 bunches)
-
8
oz fresh green peas, cooked
or 8 oz frozen peas, cooked - 5 oz walnut pieces
- Nutrition
- per 1 portion
- Calories
- 1118.9 kJ / 267.4 kcal
- Protein
- 8.5 g
- Carbohydrates
- 14.6 g
- Fat
- 21.1 g
- Saturated Fat
- 3.5 g
- Fibre
- 4.8 g
- Sodium
- 433.5 mg
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替代食谱
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