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Ingredients
- 2 Zwiebeln, halbiert
- 2 Knoblauchzehen
- 400 g braune Champignons, geviertelt
- 10 g Olivenöl
- 200 g Sahne
- 200 g Wasser und mehr zum Kochen
- 10 g Speisestärke
- 10 g Ahornsirup
- 20 g helle Sojasauce
- 1 - 2 TL Sambal Oelek
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- ¼ TL Pfeffer
- 300 g Reis
- 300 g Hokkaido-Kürbis, in Stücken (2 cm)
- 4 Stängel Petersilie, abgezupft, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 2939 kJ / 702 kcal
- Protein
- 12 g
- Carbohydrates
- 105 g
- Fat
- 27 g
- Saturated Fat
- 13 g
- Fibre
- 3.3 g
- Sodium
- 216 mg
替代食谱
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