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Ingredients
- 800 克 水
- 30 克 鸡精粉 ，自制或市售
- 300 克 鸡柳 ，切条
- 20 克 干黑木耳 ，浸软，去蒂，切丝
- 30 克 干贝 ，浸软，压碎成丝
- 4 朵 干香菇 ，洗净，浸软，去蒂，切条
-
4
汤匙 玉米粉 (淀粉)
or 4 汤匙 马蹄粉 - 80 克 冬粉 ，浸软，切成3公分长
- 20 克 酱青
- 10 克 黑酱油
- 2 小撮 白胡椒粉
- 2 个 蛋 ，稍微打散
- 1 汤匙 绍兴花雕酒 (optional)
- 1 - 2 茶匙 麻油
- 1 - 2 汤匙 黑米醋
- Nutrition
- per 1 人份
- Calories
- 539 kJ / 129 kcal
- Protein
- 10 g
- Carbohydrates
- 11 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 127 mg
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替代食谱
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