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Ingredients
Pesto di foglie di carote
- 60 g di Parmigiano Reggiano, a pezzi
- 1 spicchio di aglio
- 50 g di pinoli, tostati
- 40 - 45 g di foglie di carote, pulite
- 90 g di olio extravergine di oliva
- 2 pizzichi di sale
- 1 pizzico di pepe nero macinato
Vellutata di carote
- 40 g di scalogno a pezzi
- 25 g di olio extravergine di oliva
- 500 g di carote, ben pulite e a pezzi (2-3 cm)
- 150 g di patate a pasta farinosa, pelate e a pezzi (2-3 cm)
- 400 - 450 g di acqua
- 1 cucchiaino di dado per brodo vegetale
- 1 pizzico di sale (optional)
- Nutrition
- per 1 porzione
- Calories
- 1969 kJ / 470.5 kcal
- Protein
- 11.4 g
- Carbohydrates
- 17.5 g
- Fat
- 39.9 g
- Saturated Fat
- 7.4 g
- Fibre
- 5.3 g
- Sodium
- 616.8 mg
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替代食谱
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