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Ingredients
- 350 g mistura de legumes (cenoura, cebola, aipo, abóbora, alho-francês) cortados em pedaços
- 20 g azeite, mais q.b. p/ servir
- 300 g batata cortada em pedaços
- 800 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de folhas de tomilho
- Nutrition
- per 1 dose
- Calories
- 404 kJ / 96.6 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.2 g
- Fat
- 3.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.9 g
- Sodium
- 133.4 mg
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替代食谱
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