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Ingredients
Arroz
- 50 g de cebolla blanca, en trozos
- 2 dientes de ajo, pelados
- 20 g de aceite vegetal
- 1200 g de agua
- 1 cdita de sal
- 250 g de arroz
Pollo
- 100 g de cebolla blanca, en trozos
- 500 g de jitomate, en trozos
- 20 g de aceite vegetal
- 1 cda de concentrado de caldo de pollo
- 1000 g de pechuga de pollo deshuesada y sin piel, en cubos (3 cm)
- 3 hojas de laurel frescas
- 1 pizca de orégano seco
- 60 g de aceitunas verdes deshuesadas, en mitades
- 60 g de alcaparras
- 50 g de pasitas
- 50 g de almendras fileteadas
- 8 huevos
- mantequilla, para engrasar
- Nutrition
- per 1 porción
- Calories
- 1527.7 kJ / 365.1 kcal
- Protein
- 30.6 g
- Carbohydrates
- 29.3 g
- Fat
- 13.7 g
- Saturated Fat
- 2.3 g
- Fibre
- 2.1 g
- Sodium
- 577.4 mg
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替代食谱
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