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Ingredients
- 100 g Gouda, in Stücken
- 500 g Wasser
- 400 g Rosenkohl, halbiert
- 300 g Tortellini, frisch (z. B. Käse-Tortellini), aus dem Kühlregal
- 300 g Hähnchenbrust, in Stücken (2 cm)
- 40 g getrocknete Tomaten, in Stücken (1 cm)
- 300 g Milch
- 30 g Mehl
- 1 Spritzer Zitronensaft
- 40 g Butter, in Stücken
- 1 TL Salz
- ¾ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1721 kJ / 411 kcal
- Protein
- 27 g
- Carbohydrates
- 25 g
- Fat
- 24 g
- Saturated Fat
- 13 g
- Fibre
- 5.4 g
- Sodium
- 914 mg
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替代食谱
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