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Ingredients
- 200 g água
- 40 g mel
- 20 g azeite
-
25
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco - 250 g farinha de centeio
- 100 g farinha integral, mais q.b. p/ polvilhar
- 1 c. chá de sal
- 60 g miolo de noz
- Nutrition
- per 100 g
- Calories
- 1024 kJ / 245 kcal
- Protein
- 5 g
- Carbohydrates
- 37 g
- Fat
- 8 g
- Fibre
- 4 g
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替代食谱
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