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Ingredients
- 100 g ameixas secas s/ caroço
- 40 g farelo de aveia
- 1500 g leite
- 120 g iogurte natural
- 40 g açúcar amarelo
- Nutrition
- per 1 unidade
- Calories
- 754.5 kJ / 180.3 kcal
- Protein
- 7.7 g
- Carbohydrates
- 20.1 g
- Fat
- 7.1 g
- Saturated Fat
- 3.9 g
- Fibre
- 2.8 g
- Sodium
- 90.6 mg
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替代食谱
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