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Ingredients
Asas de frango
- 1800 g asas de frango (20 unid. aprox.)
- 80 g azeite
- 2 limões (raspa e sumo)
- 100 g vinho branco
- 2 c. sopa de mostarda
- 1 c. sopa de tomilho-limão
- 1 c. chá de sal
- 1 malagueta vermelha
Puré de ervas aromáticas
- 50 g azeite
- 1 dente de alho
- 20 g salsa
- 2 c. sopa de tomilho-limão
- 1 c. sopa de manjericão
- 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 350 g leite
- 1 c. chá de sal
- 50 g manteiga
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 4261.1 kJ / 1018.4 kcal
- Protein
- 58.7 g
- Carbohydrates
- 36.1 g
- Fat
- 70.3 g
- Saturated Fat
- 20.8 g
- Fibre
- 4.8 g
- Sodium
- 1129.3 mg
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替代食谱
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