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Ingredients
- 100 g Mandeln, blanchiert
- 1 geh. EL Paprika edelsüß
- 1 geh. EL Curry, mild
Hackfleisch und Fertigstellung
- 1 Zwiebel, klein, halbiert
- ¼ TL Rosmarin, getrocknet, gemahlen
- ¼ TL Thymian, getrocknet
- 1 Knoblauchzehe, klein
-
300
g Hackfleisch, gemischt
or 300 g Rinderhackfleisch - 1 Ei
- 10 g Paniermehl
- ¾ TL Salz
- ¼ TL Pfeffer
- 14 Mini-Mozzarella-Kugeln, abgetropft
- 500 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 567 kJ / 135 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 10 g
- Saturated Fat
- 5 g
- Fibre
- 1.5 g
- Sodium
- 193 mg
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替代食谱
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