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Creme de tupinambo, nabo e mexilhão

Creme de tupinambo, nabo e mexilhão
5.0 4 ratings
Prep. 10 min
Total 55 min
10 doses
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Ingredients

  • alho
    1 dente de
  • chalota
    100 g
  • azeite
    30 g
  • nabo s/ casca, cortado em pedaços
    350 g
  • tupinambo s/ casca, cortado em pedaços
    600 g
  • curcuma em pó
    1 c. chá de
  • água
    600 g
  • sal
    ½ c. chá de
  • caldo de legumes caseiro (ver dica)
    1 c. chá de
    1 cubo de caldo de legumes
  • mexilhão fresco e limpo
    1000 g
  • natas
    150 g
  • pimenta-de-caiena em pó
    1 pitada de
  • Cebolinho picado q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 437.9 mg
Protein 14.1 g
Calories 955.1 kJ / 228.3 kcal
Fat 10.8 g
Fibre 2 g
Saturated Fat 4.3 g
Carbohydrates 19.2 g

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