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Ingredients
- 150 g Möhren, in Stücken (2 cm)
- 250 g Porree, in Ringen (2 cm)
- 1 EL Curry
- 50 g Olivenöl
- 600 g Butternuss-Kürbis, in Stücken (3-4 cm)
- 600 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- ¼ TL Pfeffer
-
100
g Sahne
or 100 g Schmelzkäse - ½ Bund Schnittlauch, in feinen Röllchen, zum Garnieren
- 4 EL Croûtons zum Garnieren (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1351 kJ / 323 kcal
- Protein
- 4 g
- Carbohydrates
- 32 g
- Fat
- 22 g
- Saturated Fat
- 8 g
- Fibre
- 6 g
- Sodium
- 642 mg
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替代食谱
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