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Ingredients
- 40 g de aceite vegetal
- 250 g de carne de res para estofados, en cubos (4 cm)
- 50 g de cebolla blanca, en trozos
- 250 g de carne de res para estofados
- 50 g de cebolla blanca
- 150 g de zanahoria, pelada, en cubos (2 cm)
- 90 de apio, en rebanadas (1 cm)
- 30 g de harina de trigo
- 200 g de vino tinto
- 1 cdita de sal
- ½ cdita de pimienta negra molida
- 5 g de hojas de tomillo fresco
- 2 hojas de laurel frescas
- 1 cdita de concentrado de caldo de res
- 450 g de agua
- 30 g de puré de jitomate
- 20 g de vinagre de vino blanco
- Nutrition
- per 1 porción
- Calories
- 2150 kJ / 513.9 kcal
- Protein
- 22.2 g
- Carbohydrates
- 46.1 g
- Fat
- 23.2 g
- Saturated Fat
- 4.2 g
- Fibre
- 16.9 g
- Sodium
- 1799.6 mg
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替代食谱
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