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Ingredients
- 1 diente de ajo
- 60 g de cebolla en trozos
- 1 guindilla roja seca en trozos
- 30 g de aceite de oliva
- 300 g de carne picada vegetariana
- 50 g de tomate concentrado
- 400 g de tomate troceado en conserva
- 250 g de agua
- 1 pastilla de caldo de verduras
- ½ cucharadita de pimienta molida
- 1 cucharadita de azúcar
- 1 cucharadita de sal
- 850 g de batatas pelada, en trozos (2-3 cm)
- 100 g de crème fraîche
- 100 - 150 g de queso feta
- hojas de albahaca fresca para servir
- Nutrition
- per 1 ración
- Calories
- 1351.1 kJ / 322.9 kcal
- Protein
- 16.5 g
- Carbohydrates
- 40.1 g
- Fat
- 12.2 g
- Saturated Fat
- 4.7 g
- Fibre
- 8.5 g
- Sodium
- 648 mg
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替代食谱
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