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Ingredients
- 150 g de queso emmental en trozos
- 6 huevos
- 1400 g de agua
- 500 g de patatas en rodajas de 3-4 mm
- 30 g de aceite de oliva
- 40 g de mantequilla en trozos
- 50 g de cebolla en trozos
- 30 g de harina de trigo
- 40 g de maicena
- 800 g de leche
- 2 pellizcos de nuez moscada molida
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 240 g de atún en aceite de oliva
- 250 g de pimiento rojo asado en conserva en tiras
- Nutrition
- per 1 ración
- Calories
- 2226 kJ / 532.2 kcal
- Protein
- 31 g
- Carbohydrates
- 34.9 g
- Fat
- 29.6 g
- Saturated Fat
- 13.1 g
- Fibre
- 3.4 g
- Sodium
- 707.5 mg
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替代食谱
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