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Ingredients
Boden
- 200 g Cashewkerne
- Wasser zum Einweichen
- 150 g Mandeln, blanchiert
- 125 g Datteln, entsteint
- 20 g Kokosöl
Füllung und Fertigstellung
- 40 g Kokosöl
- 180 g Kokosmilch
- 20 g Limettensaft
- 70 g Agavendicksaft
- 4 TL Vanilleextrakt
- 90 g Beeren, gemischt, frisch, und etwas mehr zum Garnieren
- 30 g Mohn
- 130 g Margarine
- 150 g Puderzucker
- 50 g Zartbitter-Schokolade, in Stücken
- Nutrition
- per 1 Stück
- Calories
- 1918 kJ / 458 kcal
- Protein
- 7 g
- Carbohydrates
- 37 g
- Fat
- 32 g
- Saturated Fat
- 11 g
- Fibre
- 3.6 g
- Sodium
- 79 mg
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替代食谱
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