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Ingredients
- 4 Eier
- Wasser zum Kochen
- 1 ¼ TL Salz und mehr zum Kochen
- 200 g Nudeln (z. B. Trofie von Barilla), siehe Tipp
- 1 Knoblauchzehe
- 300 g braune Champignons, je nach Größe geviertelt oder geachtelt
- 80 g rote Zwiebeln, in dünnen Spalten
- 70 g Olivenöl
- 1 Dose Wachsbohnen (Abtropfgew. 225 g), abgetropft
- 4 Stängel Petersilie, abgezupft, und etwas mehr zum Garnieren
- 80 g Joghurt, 1,5% Fett
-
20
g Apfelessig
or 20 g Weißweinessig - 3 Prisen Pfeffer
- 1 TL Zucker
- 10 g Senf, mittelscharf
- Nutrition
- per 1 Portion
- Calories
- 1930 kJ / 461 kcal
- Protein
- 17 g
- Carbohydrates
- 48 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Fibre
- 3.3 g
- Sodium
- 973 mg
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替代食谱
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