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Ingredients
- 6 œufs moyens (53-63 g), froids
- l'eau jusqu'au marquage 1 litre (l)
- 50 g de jus de betterave
- 20 g d'huile d'olive extra vierge, et un peu pour les olives
- 2 pincées de poivre de Cayenne moulu
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts et un peu pour la finition
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 olives noires dénoyautées, coupées en rondelles (2 mm)
- 1 brin persil frais, ciselé
- Nutrition
- per 1 pièce
- Calories
- 235.3 kJ / 56.2 kcal
- Protein
- 2.8 g
- Carbohydrates
- 0.7 g
- Fat
- 4.7 g
- Saturated Fat
- 1 g
- Fibre
- 0.1 g
- Sodium
- 141.1 mg
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替代食谱
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