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Ingredients
- 50 g de aceite de oliva virgen extra
- 100 g de cebolla cortada en juliana
- 100 g de pimiento rojo cortado en juliana
- 100 g de zanahoria cortada en juliana
- 1 diente de ajo con piel, aplastado
- 500 g de calamares frescos limpios
- 1 hoja de laurel seca
- 1 pellizco de comino molido
- 6 granos de pimienta negra
- 1 cucharada de pimentón dulce
- 1 cucharada de vinagre de vino
- 1 cucharadita de sal
- 100 g de caldo de pescado
- Nutrition
- per 1 ración
- Calories
- 945 kJ / 226 kcal
- Protein
- 18.4 g
- Carbohydrates
- 6.3 g
- Fat
- 14.2 g
- Fibre
- 1.6 g
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替代食谱
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