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Ingredients
- 400 g grão-de-bico cozido escorrido
- ½ c. chá de pimenta preta
- 2 c. chá de cominhos
- 1 ½ c. chá de flor de sal
- 2 dentes de alho esmagados em pasta
- 10 g azeite
- 20 g farinha de grão-de-bico
- 1 c. chá de bicarbonato de sódio
- 20 g água
- Pimenta-de-caiena em pó q.b. p/ polvilhar
- 1 c. chá de ghee, mais q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 244.2 kJ / 58.4 kcal
- Protein
- 2.5 g
- Carbohydrates
- 7 g
- Fat
- 2.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.1 g
- Sodium
- 521.5 mg
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替代食谱
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