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Ingredients
- 150 g manteiga de amêndoa com baunilha
- 130 g mel
- 200 g flocos de aveia
- 20 g sementes de chia
- 20 g amendoim torrado partido em pedaços
- 10 g cacau cru em pó
- 8 g baobab em pó
- 4 g gengibre em pó
- 3 g flor de sal
- ½ limão, só a raspa
- Óleo de coco q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 498 kJ / 119 kcal
- Protein
- 3.9 g
- Carbohydrates
- 14.9 g
- Fat
- 5.7 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.6 g
- Sodium
- 59.7 mg
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替代食谱
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