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Ingredients
- 20 g azeite
- 2 dentes de alho
- 100 g cebola cortada em pedaços
- 500 g couve-flor cortada em pedaços
- 150 g batata cortada em pedaços
- 1000 g água
- 1 c. chá de sal
- 200 g couve roxa cortada em juliana
- Nutrition
- per 1 dose
- Calories
- 577 kJ / 138 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 4 g
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替代食谱
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