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Ingredients
- 3 brins de persil frais, équeutés
- 2 gousses d'ail
- 1 brin de romarin frais, équeuté
- 1 échalote, coupée en deux
- 20 g d'huile de piment
- 400 g de pois chiches en conserve, rincés et égouttés
- 1 c. à café de sel
- 1 - 2 pincées de paprika doux
- 450 g d'eau
- 800 g de moules fraîches, préalablement nettoyées
- Nutrition
- per 1 portion
- Calories
- 1548 kJ / 370 kcal
- Protein
- 31.5 g
- Carbohydrates
- 33.3 g
- Fat
- 12.3 g
- Saturated Fat
- 1.5 g
- Fibre
- 7 g
- Sodium
- 1 mg
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替代食谱
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