Pfirsich-Basilikum-Drink
TM6 TM5

Pfirsich-Basilikum-Drink

4.1 (60 评分)

Ingredients

  • 300 g Pfirsiche, in Stücken
    or 300 g Pfirsiche, aus der Dose, abgetropft, in Stücken
  • 1 Bund Basilikum, abgezupft
  • 200 g Joghurt, 1,8% Fett
  • 30 g Haferflocken, zart
  • 100 g Wasser, kalt
  • 10 g Honig (optional)

Nutrition
per 1 Portion
Calories
920 kJ / 243 kcal
Protein
14 g
Carbohydrates
36 g
Fat
3 g
Saturated Fat
1 g
Fibre
4 g
Sodium
43 mg

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