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Ingredients
- 200 g śmietany, min. 30% tłuszczu, mocno schłodzonej
- 150 g miąższu dyni, pokrojonego na kawałki
- 550 - 650 g mleka
-
120
g espresso, zaparzonego
or 4 - 6 łyżeczek kawy rozpuszczalnej - 40 - 60 g cukru
- ½ łyżeczki cynamonu, mielonego, plus dodatkowa ilość do oprószenia
- 1 szczypta imbiru, suszonego, mielonego
- 1 szczypta goździków, mielonych
- Nutrition
- per 1 szklankę
- Calories
- 1448 kJ / 346 kcal
- Protein
- 7 g
- Carbohydrates
- 30 g
- Fat
- 22 g
- Saturated Fat
- 12 g
- Fibre
- 1 g
- Sodium
- 94 mg
替代食谱
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