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Ingredients
- 60 g de aceite de oliva
- 250 g de zanahorias, cortadas en trozos (2 cm)
- 60 g de cebolla en trozos
-
20
g de jarabe de agave
or 20 g de miel - 1 cucharadita de comino molido
- 400 g de garbanzos cocidos (en conserva) aclarados y escurridos
- 50 g de semillas de sésamo tostado
- 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- 90 g de agua
- 20 g de zumo de limón
- Nutrition
- per 850 g
- Calories
- 5745 kJ / 1373 kcal
- Protein
- 32 g
- Carbohydrates
- 113.8 g
- Fat
- 94.1 g
- Saturated Fat
- 12.6 g
- Fibre
- 32.2 g
- Sodium
- 3627.5 mg
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替代食谱
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