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Ingredients
-
4
rote Paprikaschoten (je ca. 200 g)
or 4 gelbe Paprikaschoten (je ca. 200 g) - 4 Zweiglein Petersilie, frisch, Blättchen abgezupft
- 100 g Parmesan, in Stücken
- 1 Knoblauchzehe
- 30 g Zwiebeln
- 30 g Stangensellerie, in Stücken
- 30 g Karotten, in Stücken
- 30 g Olivenöl, etwas mehr zum Einfetten
- 300 g Faschiertes (gemischt)
- 2 Eier
- 40 g Semmelbrösel
- ¾ TL Salz, nach Geschmack anpassen
- 1 Prise schwarzer Pfeffer, frisch gemahlen, nach Geschmack anpassen
-
50
g Scamorza, geräuchert, in Stäbchen geschnitten (ca. 5 mm x 5 cm)
or 50 g Hartkäse, z. B. Edamer oder Cheddar, in Stäbchen geschnitten (ca. 5 mm x 5 cm)
- Nutrition
- per 1 Portion
- Calories
- 1732 kJ / 414 kcal
- Protein
- 30 g
- Carbohydrates
- 16 g
- Fat
- 26 g
- Saturated Fat
- 9 g
- Fibre
- 3 g
- Sodium
- 871 mg
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替代食谱
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