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Ingredients
- 1500 g d'eau
- 10 g de flocons d'avoine
- 270 g de noisettes décortiquées, non émondées
- 100 g de dattes dénoyautées
- Nutrition
- per 1 litre
- Calories
- 8829 kJ / 2136 kcal
- Protein
- 40 g
- Carbohydrates
- 87 g
- Fat
- 171 g
- Saturated Fat
- 12 g
- Fibre
- 32 g
- Sodium
- 123 mg
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替代食谱
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