Devices & Accessories
Peixe cítrico e legumes a vapor
Prep. 10 min
Total 40 min
4 doses
Ingredients
-
alho (optional)1 dente de
-
salsa3 pés de
-
sumo de limão40 g
-
azeite60 g
-
sal¼ c. chá de
-
pimenta preta¼ c. chá de
-
filetes de peixe (pescada, truta, robalo, salmão, bacalhau, etc.)4
-
água500 g
-
batata cortada em pedaços (2-3 cm aprox.)250 g
-
feijão-verde redondo congelado150 g
Difficulty
easy
Nutrition per 1 dose
Sodium
239.3 mg
Protein
34.2 g
Calories
1472.3 kJ /
351.9 kcal
Fat
17.9 g
Fibre
2.5 g
Saturated Fat
3 g
Carbohydrates
14.6 g
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